Welcome to my new Website and Blog! As my Instagram followers and friend know, I have recently launched Sophie Clare Coaching after 20+ years in marketing and leadership roles. Im super passionate about mental health and wellbeing, and want to support others to find self belief and confidence to design and live their best lives.
It's so easy to feel swept up in day to day life and look back suddenly and wonder where the time went?! Especially when you are busy with a career and young family like I was, it took a while for me to even realise my confidence was at an all time low and I suddenly wasn't sure what happy even looked like any more.
But this can all change - and life's adventures are just waiting for you to discover them. Life coaching and counselling helped change my trajectory, and I'm now more passionate than ever to help you change yours too (if you want to of course!).
My blogs and Instagram will be filled with tips and support to help you cope with change, embrace life's challenges and ultimately figure out what really motivates and gives you joy so you can live the life you want.
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Whether you are looking for 1:1 coaching now, or just looking for inspiration, tips and ideas, please follow me to stay in touch and hear updates and news.
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