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Coaching

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Helping you find clarity, build confidence & take action

 

 

"It isn't where you came from. It's where you're going that counts."
— Ella Fitzgerald

Happiness
Inspiration

Transform your life.

There is nothing like having someone in your corner, to help shape your thinking, sharpen your decision making and build your confidence.

It might be a change you are seeking such as work life balance, reducing stress, pushing for the next promotion or it could be dealing with a life change such as navigating parenthood, divorce or redundancy.

 

Coaching is a great way to help you gain clarity on what you want to achieve, and help you define a path to get there. Working with me, I will help you get to know yourself better, and shine a light on any limiting beliefs that hold you back so you can move forward with greater confidence and clear intent which will help you feel unstoppable.

 

You’ll also have the accountability and support you need to stop talking about what you want, and actually take steps to go for it.

Clients come to me for a variety of reasons, and I am able to leverage a range of coaching techniques, as well as insights from therapy and hypnotherapy to help you reach your goals.

 

  • ​Career changes

  • Finding Work / life balance

  • Building confidence

  • Overcoming Imposter syndrome

  • Stop people pleasing – learn how to prioritise your own needs

  • Reducing stress, anxiety or low motivation

  • Finding clarity & purpose to take the next steps in your business or career

  • Overcoming procrastination

  • Building emotional Intelligence

  • Handing conflict or responding to difficult feedback

  • Stop bad habits

  • Support to get the best out of your ADHD

What can coaching help with?
 
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Help with Phobias - Help with Anxiety - Help with Panic Attacks - Help with Fear of Flying - Help with ADHD - Help with PDA - Help with Fear of Motorways - Help with Performance - Help with Public Speaking - Help with Insomnia - Help with Overwhelm - Help with Overthinking - Help with Stress - Help with Worry - Help with Motivation - Help with burnout - Help with OCD - Help with neurodiversity - Help with coping

 

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©2022 by Sophie Clare Coaching. All Rights Reserved.

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