Counselling
As an integrative counsellor, I work with clients to create a safe space where you can be yourself, explore your thoughts and feelings and get the support you need to navigate life's challenges.
I am experienced working with a range of presenting issues including anxiety, anger, low mood, relationship issues, navigating changes, self esteem, confidence, trauma, self harm, grief and loss.
I also have a special interest in working with neurodiverse clients and families, and adjust my approach to suit your needs as well as bringing additional understanding and experience working with both ADHD and Autism.
"When we are no longer able to change a situation, we are challenged to change ourselves."
Viktor Frankl
Working with me
The first step is a free 15 minute introductory call to answer any questions and check I am the right therapist for you.
Sessions are charged at £60 an hour and booked in as a weekly session on an ongoing basis.
I work online or in person from Prestwood, Great Missenden, Amersham and Aylesbury.