Corporate Coaching & Training
As an ex. Marketing Director with 20 + years working in large Blue Chip organisations such as American Express and Ogilvy & Mather, I have experienced a wide range of training and coaching, and also know what it's like to develop a career, be a leader and manage the work/life juggle first hand.
Now trained as an Accredited Coach, Solution Focussed Psychotherapist & hypnotherapist (qualifying Jan 2024) I also support corporate companies with a range of Workshops and One-One coaching packages to enable your leaders and their teams to take control of their stress build mental fitness & resilience, so they can take care of their mental health and create lives and careers that enable them to thrive.
I also offer specific support to employees returning after sick leave, or needing additional coaching & theraputic support to manage a challenging time at work or home, so they can get the support they need to manage through a difficult phase without it resulting in long term sick leave, or burnout.
I operate under a strict code of ethical conduct with IAPC&M & NCH and also hold comprehensive business liability insurance and an enhanced DBS so you can be sure of a professional service.
Coaching & Training Packages
1-1 Coaching (online or in person)
Available in packages to suit individual company needs.
Whether it's coaching for managers or senior leaders to help them thrive, build resilience and mental fitness in order to optimise performance, or to support individuals struggling with stress management, returning from sick leave or at risk of burnout.
Please get in touch to discuss specific needs and develop a package to support your goals.
Group Workshops (online or in person)
Workshops designed to support your employees to thrive in the workplace.
✸ Understanding Stress & how to build mental fitness
✸ Imposter Syndrome
✸ Confidence & self-belief
✸ Why mindset matters
✸ Building resilience
✸ Overcoming procrastination
✸ People pleasing & boundaries
✸ Navigating change & uncertainty
✸ Menopause awareness
Im also happy to create bespoke content for your organisation or team. Please get in touch to discuss your needs, packages and pricing
'Returners' Coaching Package
Focused specifically on supporting employees returning to work after extended maternity/paternity or sick leave.
This is a package of 1-1 coaching designed to support employees returning after a period of leave. The focus is on identifying and managing any concerns with their return, establishing goals and supporting them to transition back into the workplace smoothly.
Jo, HR Manager
Supporting our team with their career progression and their wellbeing is very important to us. We decided to offer a new benefit of Life Coaching with Sophie Clare Coaching. This was very well received and had a positive outcome for our employees and us as a business.
Sophie is highly recommended by us and our employees, we will be continuing to offer Life Coaching and will be asking Sophie to arrange Group Workshops in 2023.
"The coaching made me feel more confident, making me see myself as worthy and to see a bigger picture in a clear way. I would recommend it. Especially for other colleagues who feel overwhelmed and struggling with workload"
"Working remotely has benefits but also disadvantages as the personal and direct contact can be missed. Having a weekly session with Sophie helped me in many times see things differently and in a calmer way. And by learning how to balance between personal and professional life, helps me enjoy better my work"
"To a friend or colleague I would say go for it. It is someone that gives you insight for you to become a better version of yourself and be happy!"
"It was a great experience. Sophie is professional, kind and a very good listener. She helped me make progress in my professional and personal life. Now I communicate my concerns and myself easier and with more confidence. I learnt that small actions help reach our goals"